[ASUS VivoWatch] What do the Body Harmony Index and De-Stress Level mean?

(1) Body Harmony Index:

According to the waveform and data of the heartbeat changes, the user's sympathetic or parasympathetic state can be estimated, which can basically reflect the user's current psychological and emotional state, such as stress, relaxation or balance.

(2) De-Stress Level:

According to the state of heartbeat changes, user's current physiological stress state can be estimated. If the score is low, it means that you are currently under high pressure, and it is recommended that you need to rest; if the score is high, it means that you are currently under less pressure. It is recommended that you can observe your daily or weekly De-Stress Level trend to adjust your life style.